| Apple (no seeds) | Remove core and seeds; slice small |
| Apricot (no pit) | Remove stone; tiny piece only |
| Baby food (banana, carrot) | Plain, no onion or garlic |
| Banana | High sugar — tiny slice only |
| Biltong | Plain biltong only, no spice rubs or salt-heavy cuts; break into tiny shreds |
| Broccoli (small florets) | Cooked or raw, tiny amounts; can cause gas |
| Carrot | Crunchy and low-calorie; slice thin |
| Cauliflower | Small cooked pieces only |
| Celery | Low calorie; chop small to avoid choking |
| Cheerios | Plain original, not honey or flavoured |
| Cheese | High fat — tiny piece, watch for lactose issues |
| Chicken (skinless, cooked) | No bones, no seasoning, no skin |
| Chicken broth | Low sodium, no onion or garlic |
| Egg (cooked) | Scrambled or boiled; no seasoning |
| Green beans | Steamed or fresh; no salt |
| Lettuce | Crunchy but low nutrition; fine as rare treat |
| Liver (cooked) | Small pieces only; too much causes vitamin A issues |
| Nectarine (no pit) | Flesh only; tiny piece |
| Oatmeal | Plain cooked; no sugar or milk |
| Orange (no seeds) | A segment or two; acidic, so not for sensitive stomachs |
| Peanut butter | No xylitol; tiny smear only; high fat |
| Peach (no pit) | Flesh only; remove stone |
| Pumpkin (canned) | Plain pumpkin, not pie filling — good for digestion |
| Rice (cooked) | Plain white or brown; gentle on stomach |
| Rice cakes (plain) | Low calorie; break into small pieces |
| Sweet potato (cooked) | Baked or dehydrated — also makes great homemade chews (see recipe below) |
| Tomato (no greens or stems) | Ripe red flesh only; avoid green parts |
| Turkey (skinless, cooked) | Bones and skin removed; no seasoning |
| Wheat germ | Tiny sprinkle on food |